Nordic Walking week commencing 26th June, 2017
Hi Nordic Walkers,
I was glad to hear you all survived the recent heatwave! I was having lovely weather too thankfully in Ireland but in the lower to mid 20’s.
Today we completed the Greensand Ridge Trail Series that we’ve been doing the past 5 weekends. (See Pics!) I want to thank all of you who joined us and made this such a fab challenge these last few weeks. We had brilliant weather the whole time and got enjoy the most wonderful countryside and the best company! Well Done All.
A BIG thank you to Gordon, Rachel and Denise for the time spent doing the risk assessments, walks and driving. Couldn’t do this without you! Thanks to Peter too for helping with the driving throughout the challenge.
This next week we’re back to doing all the walks including Mod Plus and HIT. Yipee!
NORDIC WALKING CLASS COSTS:
All evening classes – £5
Moderate & Gentle Plus – £5 or £4 if you have your own Poles
Moderate Plus & Gentle – £5
Super G – £10
Long Distance and Pop Up walks costs dependent on Distance.
Private Sessions: £12.50
6 = Super G (Very slow so extra care can be taken)
Monday 5pm – Sharpenhoe Clappers, car park on Sharpenhoe Road, Nearest postcode MK45 4SH*
Tuesday 8:45am – Ampthill Park, West Car Park (1)*
Tuesday 9am – Ampthill Park, West Car Park (4)*
Tuesday 10am – Ampthill Park, West car park (2) & (3)
Tuesday 11:45am – Super G. HUB car park, Ampthill (6)
Wednesday 11am – Rowney Warren, Sandy Lane, near Shefford SG17 5QG (2) & (3) – £5*
Wednesday 6pm – Ampthill Park West Car Park (2)*
Thursday 10am – The Bedford Golf Club, Carnoustie Drive, Great Denham (2&3)
Thursday 6pm – HIT – West Car Park, Ampthill *
Saturday 9am – Ampthill Park, West Car Park (4)*
Saturday 9:15am – Ampthill Park, West Car Park (1)*
For all the latest info go to www.walk2fitness.co.uk