This Weeks Walks

BOOK weekly walk

 
WALKS FOR WEEK BEGINNING 15th October 2018
Times Place Speed Book Comments
Monday 15th
9:15am Cranfield Village Hall, Court Road, Cranfield 5 Please Book New
10-11am Cranfield Village Hall, Court Road, Cranfield 3&4
Tuesday 16th
8:45am Ampthill Park, HUB CAR PARK * 1 Please Book
9-9:45am Ampthill Park, West Car Park * 5 Please Book
10-11am Ampthill Park, West Car Park 3&4
Wednesday 17th
5:45-6:30pm Ampthill Park, West Car Park * 3 Please Book
Thursday 18th
10 -11am Woburn, Public Car park 3&4
5:30pm HIIT - Ampthill Park Central Car Park 2 Please Book
Friday 19th
10am POP UP FRIDAY - Safari Walk
Woburn, Public Car park
3&4 Please Book
Saturday 20th
9 - 10am Ampthill Park, West Car Park * 5 Please Book
9:15-10am Ampthill Park, West Car Park * 1 Please Book
10 - 11am Ampthill Park, West Car Park 3&4
Sunday 21st
10:30am ICKNIELD WAY - Stage 1*
White Lion Pub, Watling St, Dunstable LU6 1RS
3 Please Book
 

BOOK weekly walk

NEW SPEED GRADING KEY:

1 = Striders (for the faster Nordic Walker, optional Hill running)

2 = HIT Nordic (High Intensity Training, Tough and exhilarating!)

3 = Moderate (yet challenging)

4 = Gentle Plus (smidge slower than Moderate yet invigorating)

5 = Gentle (marginally slower than G+ class but energising)

6 = Super G (Very slow so extra care can be taken)

*BOOKING ESSENTIAL FOR ALL CLASSES MARKED "Please Book" BY 8PM THE NIGHT BEFORE THE MORNING WALKS & 12PM THE DAY OF THE EVENING WALKS. THANKS.