Individual & Small Group Fast Track Courses
There are three sessions in a Course and each session is 60 minutes. For Individual courses, Small group and Fast Track courses the cost is £25pp for the first and the 2nd sessions and £15pp for the third. We sometimes have the third session after you’ve had time to practice the technique by either joining in my regular classes or by yourself.
Poles are provided for the duration of the course so you can practice in between the sessions. I will also be able to advise you on what poles to buy for when the course is concluded. Please note that Nordic Walking Poles differ from Trekking Poles/ Thanks.
Nordic Trekking Technique
This technique is very similar to the Nordic Walking technique, but without the full extension in the follow through. The poles still provide much support and propulsion forward; the same as the Nordic Walking technique gives, plus all the same great benefits.
BEGINNER TECHNIQUE COURSES
Our Beginners Technique Courses cost £25 for the first and the second sessions and £15 for the third. During the course you will learn all you need to know about Nordic Walking to get you started on your health and fitness journey. ALL NEW WALKERS WILL NEED TO PRINT OFF AND FILL OUT THE PARQ FORM FROM THE HOME PAGE TO BRING WITH YOU ON THE FIRST SESSION. THANK YOU.
Currently you can book your course by emailing me at: elaine@walk2fitness.co.uk or text 07894791527
CONTACT ELAINE
EMAIL: elaine@walk2fitness.co.uk TEXT or WHATSAPP: 07894791527
