Nordic Walks commencing 8th July, 2019
|Some lovely walks last week and even a snake spotting on Thursday! With all the new walkers joining us, I want to just mention tips on looking for Nordic Walking poles. Always get poles that have the correct strap for your hands, these straps enable you to do the correct full technique. Trekking poles have a loop so the technique will be limited. For more stability I recommend the Urban poles which have no straps or loops but they have an ergonomic handle for comfort. You can only do Nordic Trekking with these poles, but is a great option for those who want more support. A good place to look for poles is at https://nordicwalking.co.uk/products/2/ If you want advice on poles, please let me know.
ALL THE LATEST INFORMATION ABOUT CLASSES (cancellations, changes etc) CAN BE FOUND ON www.walk2fitness.co.uk
BOOKING ONTO A CLASS
Certain classes require booking onto and these are highlighted in yellow below. Booking needs to be done by 8pm the night before the walk you wish to attend. You can book on via the website, text me or email. Many thanks!