Nordic Walks week commencing
2nd March, 2020
We managed to get out and enjoy the snow for the brief time it was here and headed for Houghton House on Thursday. By the time we returned the snow had all gone. Such fun to Nordic Walk in snow as the poles really help with balance and gives us confidence too. This week our weather looks much better and I’ve ordered sunshine from the Nordic Gods to start the week off in Cranfield!
PARQ FORMS
All new walkers must complete a ParQ form and return it to me or the Walk Leaders. This is requirement to attend our walks so download and print it off from www.walk2fitness.co.uk or email a scanned copy to me at elaine@walk2fitness.co.uk. If you require a paper copy, just let Gordon or I know. Thanks.
WEDNESDAY WOMBLE
A nice little 3 miler which is flat but will have some wet bits so please wear the appropriate footwear. Lunch after at The Cross Keys. If you can book onto this class by Tuesday that would be great. Thanks everyone.
See you all out there on the trails!
Elaine