Week commencing 30th December 2019

Nordic Walks week commencing
30th December, 2019

You guys!  Surprising me completely with so many of you coming on the Pop Up walk in Woburn last Friday!  It was fantastic to have so many of you tackle the muddy Woburn walk with me.  Thanks for coming along. 

We had some great walks last week and it’s so good to see you keeping your walking routine going even through the holidays.  This will be a great start to your New Year and your continued health and fitness journey.  When I say health I don’t just mean the physical kind, but also mentally.   Getting out walking is the best thing you can do for your mind.  See it as I do, a therapy session with nature!  

BEGINNERS TECHNIQUE COURSE
Saturday 18th January, 2020 at 11:15am in the West Car Park in Ampthill.  Contact Elaine on www.walk2fitness.co.uk or email elaine@walk2fitness.co.uk or text 07894791527

PLEASE CHECK THE WEBSITE WWW.WALK2FITNESS.CO.UK BEFORE YOU GO ON A WALK FOR ALL THE LATEST INFORMATION ON CHANGES OR CANCELLATIONS.  THANKS.

The Striders were out in force on Christmas Eve and Saturday! 
CONGRATULATIONS to Janet, Alan & Jean for each of them completed the 1000 mile Country Walking challenge this year!  The trio above walk regularly on Monday’s in Cranfield and my Thursday group and have proved that you can do anything you put your mind to.  Jean recently turning 80 and Alan turning 70 last week just proves there is no barrier to exercise; it just takes determination and a great attitude!   So proud of you three.  Thanks for always giving your all on the walks, even the hills (Jean)!

2019 was an amazing year for Walk2Fitness.  Lots of wonderful memories.
So here’s to 2020 with many great walks, adventures and challenges throughout the coming year to enjoy!

HAPPY NEW YEAR TO YOU ALL, MY FAB NORDIC WALKERS! 

Love,
Elaine