Week commencing 23rd September 2019

Nordic Walks commencing 23rd September, 2019

After reading all the Feedback forms and getting some great suggestions we will be offering extra walks each week and more variety for you all.  These will be beginning in October.  Our regular Ampthill and Cranfield workout walks on Mondays, Tuesdays and Saturdays will remain the same as these walks are where you build your fitness.  We will have afternoon walks that will be in different locations and distances.  There will be more longer walks too which will be on weekends as well as weekdays, so make sure you look at the weekly email each week for all the information.  Thank you for all the feedback and please feel free to let me know if you have any questions.  

POP UP WALK LINEAR WALK 6.5 miles £7
Friday, 27th September at 9:30am 
Park at the Hub car park and you will be whisked to Marston Moretaine where we will follow the Timberland Trail back to Ampthill.  Some nice hills with great views throughout.  Great way to start the weekend!  

ROYSTON HEATH LONGER WALK  
Sports Centre Baldock Road, Royston SG8 5BG
Sunday, 6th October, 2019 – 11am – 6.5 miles

This is a fab walk with great views and good countryside paths.  There is a lovely cafe there where we can have food after the walk. There is a pub stop en route. This is our first time walking here and a great find!  


MACMILLAN COFFEE MORNING – HUB – 11am to 1pm 
 28TH SEPTEMBER


HELP!  With a week to go before our Macmillan Coffee & cake morning, we don’t have many offers of cake donations from my super talented walkers……this could mean I have to don my apron and bake which is a scary prospect!  As I have no baking talent and a sweet tooth, I usually end up eating the mixture before its even put in the oven.  So Please help our little charity cake morning next week by donating a cake/biscuits any yummy stuff.  If you can let me know by Friday that would be great.  Thank you. 

UPCOMING WALKS FOR YOUR DIARY

ROYSTON HEATH 6.5 MILES
6th October – 11am

LYON NORDIC WALKING 
11th, 12th, 13th returning on 14th October – Lyon

FOR MORE INFO EMAIL elaine@walk2fitness.co.uk

Have a fantastic week everyone!
Many thanks,
Elaine