BEGINNERS TECHNIQUE COURSE
Saturday 19th October at 11am – West Car Park
FULLY BOOKED
If you would like to learn the technique please contact Elaine for information.
Course Cost £15.00 per session (Pay as you Go).
Individual tuition typically £15.00 per session
(Minimum of three sessions are required for the whole course)
This course runs over three sessions. During this course you will learn to Nordic Walk from basic co-ordination to the full technique to ensure you get the most from your poles. You will be given Instruction until the full technique is achieved. The benefits of learning the full technique include burning up to 46% more calories than ordinary walking and increased fitness levels.
Once you’ve completed the course you are welcome to any of my Nordic Walks. These are varied, challenging and fun. Workout walks, High Intensity, Gentle, Picnic and Pub walks to name a few. Book your place today!
Private Sessions
If you want to learn the Nordic Walking Technique, but can’t make my group courses or you’d prefer more “one 2 one” attention, I offer my Fast Track Private courses. Just contact me to arrange your session via the contact form.
Elaine.
Alternatively Elaine can offer personal tuition to suit individual times.
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Fast track courses consist of 3 weekly sessions, depending on individual requirements.Please contact Elaine for further details.
To book onto any of our classes please
email Elaine on: elaine@walk2fitness.co.uk
or Txt 07894 791527
or use our contact us page.
Fast track courses consist of 3 weekly sessions, depending on individual requirements.Please contact Elaine for further details.
To book onto any of our classes please
email Elaine on: elaine@walk2fitness.co.uk
or Txt 07894 791527
or use our contact us page.
