Beginner Course

New Beginner Technique Course for September.

Monday Sep 24th – 12noon – Ampthill Park, West Car Park

and

Saturday Sep 29th – 11am  – Ampthill Park, West Car Park
Saturday Course is FULL please contact Elaine for more information.

Booking essential

BOOK Beginners Course

If you would like to learn the technique please contact Elaine for information.

Course  Cost £12.50 per session (Pay as you Go).
Individual tuition typically £15.00 per session
(Three sessions for whole course) 

This course runs over three sessions. During this course you will learn to Nordic Walk from basic co-ordination to the full technique to ensure you get the most from your poles. You will be given Instruction until the full technique is achieved. The benefits of learning the full technique include burning up to 46% more calories than ordinary walking and increased fitness levels.

Once you’ve completed the course you are welcome to any of my Nordic Walks. These are varied, challenging and fun. Workout walks, High Intensity, Gentle, Picnic and Pub walks to name a few. Book your place today!

Private Sessions

If you want to learn the Nordic Walking Technique course but can’t make my group courses or you’d prefer more one 2 one attention, I offer my Fast Track Private courses. Just contact me to arrange your session via the contact form.
Elaine.

Alternatively Elaine can offer personal tuition to suit individual times.
Fast track courses consist of 3 weekly sessions, depending on individual requirements.
Please contact Elaine for further details.
To book onto any of our classes please
email Elaine on: elaine@walk2fitness.co.uk
or Txt  07894 791527
or use our contact us page.