Parking as normal in West car park today
Overflow car park is open for the football players.
Overflow car park is open for the football players.
| WALKS FOR WEEK BEGINNING 20th MAY 2019 | ||||
|---|---|---|---|---|
| Times | Place | Speed | Book | Comments |
| Monday 20th | ||||
| 10 -11am | Cranfield Village Hall, Court Road, Cranfield. | 3&4 | No | |
| 12pm noon | FESTIVAL TASTER SESSION - WOBURN | YES | ||
| Tuesday 21st | ||||
| 8:45 - 9:30am | Ampthill Park, Central Car Park | 2 | YES | Note HUB Car Park |
| 9 - 9:45am | Ampthill Park, West Car Park | 5 | YES | |
| 10 - 11am | Ampthill Park, West Car Park | 3&4 | No | |
| Wednesday 22nd | ||||
| 5:45 -6:30pm | Ampthill Park, Central Car Park | 3 | YES | Note HUB Car Park |
| Thursday 23rd | ||||
| 10 - 11am | Garlic Woods walk - Flitwick Leisure Centre (far side of car park) | 3&4 | No | |
| 5:45pm | HIT - Central Car Park, Ampthill | 5 | YES | Note Hub Car Park |
| Friday 24th | ||||
| 10am | FESTIVAL WALK - Cranfield, Court Road to Forest Centre circular 8 miles - £7 | YES | ||
| Saturday 25th | ||||
| 9 - 10am | Ampthill Park, West Car Park * | 5 | YES | |
| 9:15 - 10am | Ampthill Park, West Car Park * | 2 | YES | |
| 10 - 11am | Ampthill Park, West Car Park | 3&4 | No | |
| Sunday 26th | ||||
| 10am | FESTIVAL WALK - Woburn Safari Walk - 6 miles - £6 | YES | ||
PLEASE ARRIVE 5 MINUTES PRIOR TO THE WALK START TIME.
SPEED GRADING KEY:
1 = HIT Nordic (High Intensity Training, Tough and exhilarating!)
2 = Striders (for the faster Nordic Walker, optional Hill running)
3 = Moderate (3 Speeds to choose from)
4 = Gentle Plus (steady, easy pace)
5 = Gentle (slow, steady, energizing)
6 = Super G (Very slow so extra care can be taken)