Nordic Walks week commencing 28th November, 2016
Hi Nordic Walkers,
SATURDAY FESTIVE WALK – HUB CAFE – £5
This coming Saturday is our Festive Walk Event which this year is both 5k and 10K. For those of you who usually walk on a Saturday at 10am, this is the same distance we usually do. The route is mostly flat too so you can have uninterrupted chats! We are hoping to have a Cake Sale too at the Hub to raise funds for the Tramper Scooter Fund. There will be complimentary mince pies (plus Gluten free options) and Mulled wine afterwards.
As this is a Festive fun Walk and a fundraiser for the Scooter, Family and Friends are welcome too at £5 per person, £2 for children under 12 and this goes directly to the Tramper Fund. Festive head wear encouraged but optional.
Please note the walks this Saturday are starting from the Hub car park and as this can get busy, it is suggested you park at the usual West car park and walk up; so please give yourself enough time to get there before the walk.
Saturday Walk Details:
9:30am – 10k Starts
9:45am – 5K for Gentle Walkers Starts
10am – 5K for Gentle Plus & Moderate Walkers Starts
Cake/cookie donations for our cake stall are needed for Saturday, so if anyone can bake up a super treat for this event, I would be most grateful. Your cake sales in the past are now legendary and it’s no secret, our Nordic Walkers ARE the BEST BAKERS in the country! I should know, I’m a professional cake taster and expert!
NORDIC WALKING CLASS COSTS:
All evening classes – £5
Moderate & Gentle Plus – £5 or £4 if you have your own Poles
Moderate Plus & Gentle – £5
Long Distance and Pop Up walks costs dependent on Distance.
Private Sessions: £12.50
Monday 10am – Cranfield, Court Road, by the church (2) & (3)
Tuesday 8:45am – Ampthill Park, West Car Park (1)*
Tuesday 9am – Ampthill Park, West Car Park (4)*
Tuesday 10am – Ampthill Park, West car park (2) & (3)
Thursday 10am – Woburn Public Car Park (opposite the church), Woburn (2) & (3)
Saturday 9:30am – 10K Begins – Ampthill Park, HUB Car Park
Saturday 9:45am – 5K Begins for Gentle Walkers, Ampthill Park, HUB Car Park
Saturday 10am – 5K Begins for Gentle Plus & Moderate Walkers, Ampthill Park, HUB Car Park
Dates for your Diary:
18th December, Santa Stroll 2k & 5k, Hub Car Park. Register at The HUB to get your Santa costume!
5th December, 12pm – The Chequers, Westoning
17th December, 12pm – The Horse & Groom, Ampthill
2 Places still available for the 17th December lunch so please let me know if you can come! Yipee!
BRITISH NORDIC WALKING 10K CHAMPION 2016
I must let you all know that our own Paula W was the overall Fastest lady in the British Nordic Walking Challenge series 2016 season. A MASSIVE Congratulations Paula for such a great achievement!
Please check the Website www.walk2fitness.co.uk for all the latest info on our Walks and events.
Many thanks to all of you for your support at the events and fundraisers. You make such a difference.